The internet has sparked a lot of controversy on this subject. Some internet coaches blatantly advise their listeners, viewers, and readers to tell their exes to contact them if they change their mind.
They give them the straightforward, “Contact me if you change your mind” formula and tell them to go back to no contact after every encounter.
But is this really the right thing to do?
Should you really keep the doors open and tell your ex to contact you in case your ex changes his or her mind?
In my opinion, you should never tell your ex that you’ll be waiting by the pole like a good dog right where your ex left you. ??
I think you shouldn’t do it whether your ex wants to stay friends or wants nothing to do with you.
And that’s because professing your eternal loyalty to your ex is counterproductive.
Your ex already knows that you intended to stay with him or her long-term. You remained committed to the very end.
Your actions made sure of it.
So why would you tell your ex to contact you if he or she changes his or her mind? Is this something you want your ex to know in case your ex has seller’s remorse?
In case your ex’s next relationship doesn’t end well? Or if your ex starts to miss your absence?
Probably, right?
You’re thinking that you’d rather be safe than sorry and that you must let your ex know how you feel.
That way, you’ll have done everything in your power to maximize your chances of reconciliation.
Let me assure you that asking your ex to contact you isn’t necessary. Most dumpees are controlled by the fear of loss—which makes them believe they need to act before it’s too late.
They think they need to be clear with their intentions—or their ex will move on.
But the truth is that every single dumper always tries to move on. No dumper ever patiently waits for his or her feelings for his or her dumpee to suddenly change.
That’s why I’ve written this article for all dumpees who want to tell their ex, “Contact me if you change your mind.”
I’ve also made sure to include directions for those who have already told their ex that and for those who are in a dilemma as to whether they should.
Should I tell my ex to contact me if my ex changes his/her mind?
I can tell you that you don’t need to play the overly nice guy this time. You were nice in a relationship with your ex-partner.
But now that you’re no longer a duo, your ex doesn’t deserve your loyalty. He or she doesn’t want it anyway. It sickens and smothers your ex.
So don’t tell your ex to contact you if his or her thoughts and feelings about you change in the future.
You’re not a clown who needs to point a sign at himself or herself that says, “I’m still here if you want me six months from now.”
Recognition is not what you’re looking for. It shouldn’t be because it makes you look weak and desperate.
You’re a person of high value who doesn’t need to remind your ex that you’re still around just in case your ex’s perception of you changes over time.
So show some self-respect. It’s one of the most attractive traits you can display whether you’re attracting a man, a woman, or any other gender.
Confidence and high self-esteem are what give you value and desirability. Don’t sell yourself short and beg your ex to come back to you.
Become scarce and unavailable to your ex
Take bread or milk for instance.
You can buy either any time you want because they’re always available and you can buy cheap (especially if you live in the western part of the world).
But imagine that all the stores, dairies, and farms go out of business for some reason—and you can’t get your hands on the supplies anymore.
Suddenly, the food you’d been taking for granted for decades becomes immensely valuable. It becomes incredibly desirable because you want it but can’t have it.
And if you really, really want it badly enough, it can eventually turn into a basic human need.
The same scarcity idea applies to your ex. Your ex can also value that which is scarce, unique, or unavailable.
But only after you’ve become incredibly valuable or unattainable.
This is something no contact can help you with.
Unless your ex has moved on and hates you, of course. In that case, the whole “I’m valuable” scarcity principle makes no difference to your ex.
But it will to you as a person wanting to be of high value—hence you’ll attract other (and the right kind of) people into your life.
You just have to focus on improving yourself and your happiness—and the rest will take care of itself.
In the end, forget about attracting your ex back because breakups are really about getting yourself back.
They’re about learning to love yourself again by identifying what areas you need to work on to become the best version of yourself.
If you engage in some serious introspection, you will develop a more accepting and kinder mindset to yourself.
But you need to focus on that which you can control and start making some positive, long-lasting changes today.
At this very moment.
What does telling your ex to contact you do?
Although telling your ex that you intend to sit tight may reduce your ex’s initial guilt and shame, it won’t make reconciliation any easier.
All it will do is give your ex the certainty that you’ll be waiting for him for a very, very long time.
And this is very bad for you for a few reasons:
- You’ll become your ex’s backup plan. And from what I’ve noticed, people don’t value that which is always available. They don’t respect it unless something goes awfully wrong with their primary plan.
- Your ex will take his or her sweet time. He or she will make sure to date others and compare you to them before your ex discerns your worth. And that’s because you won’t exude confidence and become scarce.
- Depending on your ex’s response to your request, your ex could raise your hopes for reconciliation and postpone your recovery—or wound you badly.
So even if your ex promised you the world and told you that he’ll always stay with you, don’t tell your ex to call you if he changes his mind.
Your ex definitely isn’t waiting for you to call him—and neither should you.
You should be moving on and finding happiness within yourself.
Here’s an infographic explaining what telling your ex to contact you if your ex changes his mind does.
Can telling your ex to contact you when she’s ready work?
Yes, telling your ex this magic line can work. But chances are that it will require a painful experience to work.
Something like a bad breakup or a lot of everyday unhappiness could cause your ex to come running back.
And that’s because unhappy/depressed people oftentimes forget about others’ bad points.
They’re too busy looking for quick fixes and backup plans that will improve their well-being—than to continue to hate and look down on people who have wronged them.
The exact same principles apply to your ex. She could also come crying back to you when she monkey-branches and rebounds with someone much, much worse than you.
This has happened to the advisor of Magnet of Success. His ex came back despite him telling his ex to contact him if she changes her mind.
This line, followed by strict no contact worked for him because it gave his ex the space and distance to experience life with someone else.
So in the end, it didn’t matter if he said it or not as long as his ex got hurt.
But this doesn’t mean that it was the ideal thing to do.
When he told his ex-girlfriend this line in person, she didn’t want to hear it. She ignored it and turned cold.
I remember I told my ex the same thing. “Contact me if you change your mind.” I’ve listened to a bunch of Youtube videos at the time and I thought it was the right thing to do.
But it wasn’t.
My ex heartlessly replied with, “I won’t” and that was that.
Allowing her to contact me if she changed her mind was a big mistake for a number of reasons.
The biggest one being that my ex interpreted my kindness as a green light to breadcrumb me any time she wants to.
And she did just that for about a year and a half until I finally decided that it had to stop.
So whether your ex just broke up with you or if she keeps messaging you and you don’t know what to do, learn from my mistakes and close the doors in your ex’s face.
It will make you feel a lot better. Especially once you’ve realized that you avoided the typical post-breakup mistakes and stopped yourself from sounding excessively hopeful.
What if you already told your ex to contact you in the future?
If you’ve already told your ex to contact you if she changes her mind, don’t go back on your word.
There’s nothing worse than a dumpee changing his or her mind all the time and apologizing for acting out of control.
Doing so portrays uncertain, insecure sly behavior, so just don’t do it.
You’re far better off showing your ex that you’re working on loving yourself and moving on.
This would be the ideal thing to do whether your ex is single or dating someone else already.
You truly can’t go wrong with leaving your ex be and enjoying your life to the fullest.
Besides, you’re probably following a strict regimen of no contact, so reaching out to your ex is against the rules of no contact.
It’s prohibited for your ex’s as well as your own sake.
So there’s no need for you to change the things you said and promised to your ex. The words you said and the damage you’ve caused is all in the past.
A simple apology won’t change your ex’s mind. It will empower your ex in a myriad of ways.
Especially if your ex is young and incredibly immature. In that case, he or she will probably use your kindness against you and make you regret reaching out.
You’ve got to wait for your ex
You don’t have to bring up reconciliation and hint to your ex that you want him or her back.
All you have to do is wait for your ex to say, “I want to talk to you about the relationship. When can we talk?”
And that’s it.
Don’t concern yourself with pointless breadcrumbs and vague conversations that confuse you and make you wonder what your ex’s intentions are.
As a dumpee, you need to understand that the reconciliation is completely out of your control. You drew the short straw when your ex left you, so you’ve got to work with unfortunate consequences.
You have to get over your ex and recover from the shock of the breakup. This should be your main priority.
But when and if your ex wants you back, you have to take matters of reconciliation into your own hands and find out what’s happened to your ex while you were gone.
You must look for the real reason why your ex suddenly wants you back.
If you discover that the reason is of selfish nature and your ex isn’t serious about self-improvement, the same behavioral patterns will soon take place.
You will likely break up again and suffer once more.
But if your ex wants to make long-lasting changes, it’s time for you to regain your lost power and tell your ex everything you want him or her to improve. Starting with emotional strength and relationship mentality.
If you don’t take this part seriously, your ex could fail to respect you and take you for granted again.
Did you tell your ex to contact you if he or she changes his or her mind? How did your ex respond to it? Share your thoughts below.
My name is Zan and I’m the founder of Magnet of Success. I enjoy writing realistic relationship and breakup articles and helping readers heal and grow. With more than 5 years of experience in the self-improvement, relationship, and breakup sphere, my goal is to provide advice that fosters positivity and success and avoids preventable mistakes and pain. Buy me a coffee, learn more about me, or get in touch today.
He broke up with me while I was visiting him. On a 2 week trip. The next day. I asked him what had happened. Very gently. He complained about some things like. I like to go to free events and my desire for Free things made him worry if there was a divorce. Maybe I would try to get some money from him. Ridiculous. Because we’re both financially equal and he knows it. Also, he very tenderly told me he wanted to stay connected to me. We discuss that and I said no I would not be friends with him. Apparently hes friends with all his exes. I said if we split up, we split up. Anyway/ I asked politely if we might be able to talk about things and move forward. He said Give me sometime /a few days, and he would phone me as I was on my way flying home.( We knew each other for years and had a 9 month relationship in our home state. And the plan was he was going to buy house and start a business across country. Plus he had agreed we would be on path to marriage. But we had decided I would go with him After I said I would like to go with him and I would rent a space for us to live in. While he worked on renovating the house which he was happy about..) So I was on my second visit to the new house and new state. Anyway got back to my home state, and he continued to text me, but we didn’t discuss anything about the relationship just normal stuff. 2 weeks later, after all this texting, he was ready chalk on the phone. He spoke 30 minutes nonstop about his health and his house and his body and his allergies, et cetera et cetera all his stuff, and then just very weakly said that he cannot take on the demands of relationship now, and hes not sure if he wants a long-term relationship and hes going through an existensial crisis. I immediately said very firmly I respect your decision. Okay, I’m moving on, I’ll miss you. If you change your mind, let me know. And he said he will. I said if I’m still single then, we can start talking. He thanked me. Then I said okay goodbye. There was a long pause and then he said goodbye and I hung up. So the difference in saying to contact me if to change your mind is there’s a time limit on it. In other words, I am moving on and I will be dating other people so if you come around, I may be busy. That is very different than just saying call me if you change your mind. Meanwhile, it’s been 2 months and radio silence. I am not contacting him. He knows the only way to come around is he wants to revisit the relationship. I made. Clear. I don’t want him coming and just checking in with me. And upsetting me in annoying me. Unless he has serious business with me.
Hi Anon.
Your ex doesn’t worry about you moving on at the moment. Right now, he wants to be left alone. If you want to maximize your chances, don’t tell him you’re still waiting for him. He needs to know you’re going to move on right away (or as fast as possible). That creates better results as it creates a sense of urgency.
Kind regards,
Zan
Hi,
I send this text to my exact girlfriend and after that I didn’t receive any response from her.
Hi Sepideh!
I am not ashamed in any way and I confess that I love you very much and you are the most important person in my life.
If you change your mind and you are also interested in knowing more about my plan for solving our current and future problems, contact me, otherwise, you will be successful and I always wish you the best.
What do you think? I am in NC for 5 days. She also didn’t blocked me in Snapchat and all our pictures is there . I love her and will to get her back to my life , do I need to send a new text ? Thanks for you support!
Best regards//Sassan
Hi Sassan.
You don’t need to send your ex anything. Just stay in no contact indefinitely.
Best regards,
Zan
I told her on the day of the break up and she swear on her mother’s grave that she will contact. But then I reached out to her and she unfriended me from social media and hates me (I think). I am on no contact for 45 days and she didn’t reach out or add me on her social media. I guess that my case is hopeless when I think on out relationship I don’t see any reason for her coming back. Honestly I don’t know if I am thinking right or I am overthinking all these situation. All I know is that I miss her so much and its hurts doing no contact. Do you think that is true that time heals everything?
Hi João.
You mustn’t reach out to your ex. She said she’d reach out, so you must leave her alone. She’ll reach out if she wants to. I know it’s hard not to talk to her, but you have to fight the temptations. You have to be strong now.
Time heals wounds, but it doesn’t bring back feelings. Something influential must happen to your ex during no contact for her to feel something for you again.
Best regards,
Zan
Hey Zan,
Love reading your articles. My girlfriend of a year suddenly ghosted me for no good reason. On our last encounter, she said she will message me and she hasnt for past 4 months. I havent reached out either or ask why she hasnt contacted me and never begged and pleaded with her to be with me. It hurt incredibly, I am an open minded person and If she only had told me she didnt want to do anything with me I would had made sure that I never crossed paths with her again. Her inconsiderate action of cutting me off in mid-way was really hurtful and immature way of handling a relationship. I intend to never contact her and work on myself to become the best verson I could be. If she did that to me, then I am not envious of her future partner but feel sympathy for him. At the end, I am the price not her.
Cheers
Thanks for writing this article! When I broke up with my ex I did not tell her “if she changes her mind she should contact me.”
And because I did not say that, but instead just told her I will move on, I felt bad inside. After reading this article I am happy to hear that I did the right thing.
I know having a false sense of hope that they will come back is bad and I am trying to work on that now. But i helps to know that I did everything I could to at least give myself the best opportunity for them to come back.
Hi Zan, Thanks for this new article. I am convinced that no contact is the way to go, both in order to move on and also not to make the situation worse than it is with our exes.
I understand also that NC alone will not make my ex come back. She has to hit a few bumps, like a bad break-up, and feel unhappy about her life.
How often does that happen in your experience ? Do exes tend to reach out to their ex sooner or later according to you ?
Thanks !
Hey,
Actually I was thinking about this last time, if I should tell her this or not. Because I’m in some kind of friendzone. She doesn’t reach very often, I initiate the most, but every time we text in good terms and then she disappear, it hurts. She see me as her safety net while dating other, so I was thinking about something “sudden”, that If I will cut her off, she will start to think about me. If I will fade out slowly without telling her, she even won’t notice, but i don’t know… I think this is good idea for article “how to leave friendzone if she initiated it, or you”
Best,
Milosz
Thank you for the great advice, Milosz. I’ll definitely write an article about it soon.
As for your ex, you have a decision to make.
1)You can stick around and hope that she gets hurt and notices your worth.
2)You can use the advice in this article, distance yourself from her and continue to move on.
I suggest you go with the latter.
Kind regards,
Zan