Some dumpees wonder if it’s better to be mysterious after a breakup than it is to post on social media and let their ex see and hear what’s going on with them. They want to know whether they should stay in their ex’s life or disappear altogether.
Although every breakup is different, the truth is that most dumpers feel smothered and need time to themselves. They don’t want to see and think about someone they left because doing so could result in feelings of guilt, anger, disgust or even sadness and self-blame if they were depressed.
Dumpers would rather think thoughts and feel emotions that they want. They’d prefer to stay in control of their minds and the breakup and not worry about the past at all. That explains why they usually focus entirely on themselves and pursue happiness elsewhere.
If you try to get in the way of the pursuit of their happiness directly or indirectly (in person or through social media), you could make them feel repressed breakup emotions and risk receiving unwanted responses from them.
Unwanted responses include projections of their anger, bitterness, and contempt that arise due to a lack of personal space and independence.
So if you’re a dumpee who wonders whether it’s better to be mysterious after a breakup or to reveal what you’re doing, you need to know that most of the time mystery is good because it creates curiosity and regains some respect.
Mystery makes dumpers think about their dumpee from time to time and encourages them to get back in touch with them. This isn’t necessarily a good thing because most of the time, dumpers reach out just to breadcrumb the dumpee, but it does show that dumpers have been thinking about their ex for a while and that they wanted to communicate.
Very few dumpers reach out the moment they think about talking to their ex. Most dumpees think about communicating with their ex numerous times before they finally act on their urges to converse.
How they act after the breakup depends on many factors, but the two big factors you need to learn about today are the dumper’s unhealthy emotions such as anger and resentment toward you and how you portray yourself (what you post and how often you used to post).
For example, if you used to post once in a blue moon, posting tons of happy pictures all of a sudden wouldn’t make any sense. It would feel pretentious to you and appear inauthentic and perhaps even manipulative to your ex.
Different, braggy, or dramatic behaviors could quickly make your ex feel overwhelmed/uncomfortable, turn your ex off, and perhaps even force your ex to avoid you like the plague physically and online by unfollowing or blocking you.
I can’t say what your ex will do if you turn into a different person after the breakup, but if your ex feels uncomfortable or gets annoyed by your increased social media presence or strange behavior, you can be certain your ex won’t continue to look at your posts/stories much longer.
If your ex is like most dumpers, your ex will want to avoid being reminded of you. And your ex will avoid reminders of you by pushing you out of sight.
Some dumpers initially open their exes’ stories and like their posts. But many dumpers do that because they’re curious and want to show support rather than because they still have feelings for their ex. Because they feel guilty and don’t want to disappear overnight, they often stay friends for another month or two until they see their ex is doing okay.
That’s when they normally stop feeling guilty and delete their ex.
So if you’re in a dilemma between being mysterious and posting on social media, my advice is to do what feels right. By “feels right,” I don’t mean that you should act on anxiety and try to get noticed by your ex and/or the people your ex associates with.
That’s probably what you’d like to do as you’re eager to make your ex see your changes, improvements, or presence.
But what you should do instead is act how you always act. If you enjoy posting on social media from time to time, keep posting from time to time. Just make sure that the things you publish have nothing to do with relationships, breakups, or your ex.
If they are related, your ex could think you’re talking about him/her and/or that you’re hoping for some kind of acknowledgment. Right after the breakup, you need to remember that your ex isn’t very eager to communicate with you and see you and that the less you post, the smaller the chance that your ex will get annoyed by you.
In today’s post, we talk about whether it’s better to be mysterious after the breakup than it is to tell or show your ex what you’ve been up to.
Is it better to be mysterious after a breakup?
It’s way better to be mysterious than it is to post 10 times a day and pretend the breakup didn’t affect you. Even if your ex thinks you’re okay with the breakup and falls for it, your ex won’t enjoy seeing you pop up on his or her Instagram feed or whatever social media platform you’re using.
Your ex will see that you’re acting strange rather than confident and that you’re trying to prove something to your ex, yourself, or others.
You probably already know that only insecure people try to prove themselves to others. They crave validation and happiness, so they try to appear better or healthier than they are. Due to a lack of confidence and internal peace, they often hide their hurt feelings and appear abnormal instead of normal.
This makes dumpers be on guard and continue to keep a healthy distance.
Exes who see dumpees posting like crazy don’t have to be personality and body language experts to notice dumpees acting weird. They just have to know their pre-breakup posting habits and compare those habits to the habits they exhibit after the breakup.
If there’s a noticeable difference between before and after the breakup, they can tell the dumpee is putting on a show and is unhappy with the breakup. That, sadly, doesn’t make dumpers want to talk to their ex and find out why they’re hurting. Instead, it makes them want to avoid their ex more and focus on people who aren’t looking for attention.
You have to remember that dumpers feel overprioritized, emotionally depleted, and victimized. They are detached and done worrying about their ex’s health, happiness, and behavior—and just want to do what feels right.
And what feels right is avoiding memories and reminders of their ex that could bring back their unprocessed emotions and cause them problems.
Anything that digs up the past or distorts the present can make dumpers angry and make them think to themselves, “Why are you posting this/so much and trying to look different? You were like this for x months/years, so don’t pretend that you’re someone you’re not.”
Such thoughts can increase their bitterness and the emotional distance between them and their ex.
So know that posting excessively could be seen as bragging and asking for attention. Even posting normally could be too much for the dumper as the dumper could feel uncomfortable to the point where he or she reacts in ways you aren’t ready for him or her to react in.
The dumper probably won’t message you and tell you that you’re a phony, but he or she could get more frustrated and certain that leaving you was the right thing to do.
Therefore, it’s better to not reveal all your cards and overwhelm your ex with information your ex quite frankly doesn’t care about. Doing too much too soon is the opposite of what your ex expects and needs from you. Your ex left you to stop interacting with you and being forced to deal with unpleasant situations.
You mustn’t continue to say or do things that would let your ex interpret your behavior wrongly.
Although there’s always some risk that your ex will see or find something he or she doesn’t like, it’s best not to post about the past relationship and the changes you’ve made that could save the relationship.
You must refrain from talking about such things in an open and direct manner because it could make your ex see what you’re doing and infuriate your ex.
Posting openly about your post-breakup realizations, growth, and happiness looks like this:
- I’ve changed and truly enjoy the new me
- I’m applying for jobs and becoming the best version I can be
- I must say therapy has been great
- Breakups teach us so many things
- To everyone going through a breakup, walk away, they don’t deserve you
- I’ve realized how important communication is
- I’ve met some amazing people yesterday
- Super grateful to my new girlfriend for her care and support
- I’m much happier now and wouldn’t change a thing
Cheesy relationship/breakup quotes, your new life/happiness, and the improvements you’ve made thanks to the breakup don’t interest your ex anymore. Your ex may have left you because you were unambitious, stubborn, lazy, or angry, but your ex isn’t concerned about matters of the past anymore.
Your ex has bigger problems, which is that your ex associates negative thoughts, beliefs, and emotions with you and doesn’t care whether you change or not. If your ex is competitive and feels victimized, your ex may even want you not to change. Your ex could have a crab mentality that stops your ex from wanting you to be happy and different.
You can’t and shouldn’t try to prove anything to an ex who wants you to stay as you are. You should focus on healing and post things you want to post.
In this particular case and in cases where dumpers can’t stand seeing their ex, it would be way better to be mysterious after the breakup. To be mysterious, you need to divert your attention away from your ex and/or post only occasionally about non-relationship/breakup things.
Things such as your achievements, selflessness, and updates you want to share with your friends, not your ex.
Here’s why it’s usually better to be mysterious after a breakup.
You have a decision to make
You have to decide whether to be completely mysterious or post from time to time. What you do is up to you because it comes down to preference, but if you’re going to post, make sure your posts are unprovoking in nature and that they’re for you and your friends.
They have to be infrequent (especially right after the breakup), confident, and mature and must depict your biggest achievements and interests.
Just because you can share everything with friends and post all the time, it doesn’t mean you should. You probably still care what your ex thinks and feels, so sharing too much with your ex probably won’t make you or your ex feel very good.
Your ex will likely think that you’re looking for attention and that you’re not happy with the turn of events. This will further decrease your ex’s respect as well as interest in you and give your ex additional reasons to stay away from you.
So if you decide not to disappear after the breakup, post on social media only now and then. Make sure your posts are positive and light and that they mildly show acceptance and detachment. Your ex probably won’t come running back the moment he or she sees you’re moving on, but your ex will let his or her guard down a little bit and be more patient and understanding.
However, if seeing your ex online hurts you, if you think it’s better to disappear and be mysterious, or if you’re not sure what to do yet, then I strongly encourage you to stop using social media for a while. Deactivate or delete your social profiles and give up trying to control the breakup.
You’ll heal faster if you stop checking up on your ex and wondering whether your ex likes or watches your posts and stories.
Do you think it’s better to be mysterious after a breakup? Share your views on this topic below the article. We look forward to your comments and questions.
And if you’d like to discuss what the best thing to do is with us, sign up for coaching here.
My name is Zan and I’m the founder of Magnet of Success. I enjoy writing realistic relationship and breakup articles and helping readers heal and grow. With more than 5 years of experience in the self-improvement, relationship, and breakup sphere, my goal is to provide advice that fosters positivity and success and avoids preventable mistakes and pain. Buy me a coffee, learn more about me, or get in touch today.
Hi,
i wanted to write my story here and maybe get some input.
I´m 41 and my Ex-GF 40. We were together roundabout 2 years. She broke up 5 weeks ago. In October last year she was already insecure about the relationship and thought about breaking up but changed here mind a week later.
Now she finally broke up. Said here feelings “didn´t grow” and there is another man in her head and it would be “unfair” to stay with me. I think the other man is her ex-husband. They were married a long time but he treated her very bad the last years of their marriage.
We had a real great time together. We didn´t argue a single time in the 2 years, made great trips, family holidays and i always felt loved by her. We both have 2 kids and even that worked fine. We didn´t live together (which was fine for both of us). So i really didn´t understand the breakup. It´s true that i made the mistake to give too much maybe. And was kind of dependent.
I went to NC immediately after giving back her stuff and didn´t contact her at all since then. Also i haven´t heard anything from here since then. I started to change some things what i neglected during the relationship. Like seeing friends of my own, started soccer again and some other activities.
What´s your opinion about that? Are there still chances and is NC really my best bet?
Hi Steve.
She’s infatuated with some other person. Whether it’s her ex-husband or someone completely new doesn’t matter. She wants to give him a try, which is what she thinks is the right thing to do. NC will stop you from making mistakes and preserve your worth. Make sure to stick to it.
Kind regards,
Zan
Hi Zan,
thanks for your reply. I know it basically doesn´t matter. But it was no monkeybranching or something like that. She is still single.
In my opinion she wasn´t sure about the breakup but i couldn´t take the uncertainty anymore. We have texted a week after she told me she wants to break up. I told her i want to work on the relationship and don´t want to loose her. No begging, no pleeding. Then she said the sentence “My feelings didn´t grow” (after 2 years…). I then decided to switch our stuff and then went NC. In my opinion feelings are not negotiable. It´s been 5 weeks yesterday.
I´m still hoping she maybe will come back. I know NC helps but it´s still not easy. But i will stick to it and hope for the best. And move on of course 😉
Great Blog you have btw. Helped me a lot to read here in the acute separation phase.
Hi Steve.
Her feelings didn’t grow, meaning, they decreased. The only reasonable thing to do is to distance yourself from her and move forward. If her feelings return, she needs to learn how to maintain her attraction to you rather than just give up.
Thanks for reading and commenting.
Best wishes,
Zan
so this is another article that I saved for later :))
I stayed mystery after my breakup not because I knew that mystery is good because it creates curiosity and regains some respect, but I just needed time off from everything
I’m always so grateful for you ❤️
Hi Linda.
Mystery makes dumpers think about dumpees. It may not change their feelings, but it does tell them that dumpees respect themselves.
Best,
Zan
Hi Zan,
I can care less about being mysterious and social media, today I’m on day 55 of INC, not to attract my ex girlfriend but to better myself and move on. We are in the past and that’s where I want to keep us as much as I loved and cared for her for 4 yrs and 10 months. She made a decision that she now must live with and being mysterious shouldn’t be a reason for me to use to get her to get back or for her to breadcrumb me. Posting on social media shouldn’t be a sin what ever it is as long as my posts are not about her and the past. If I want to post 10 times per day (which I don’t), it could be because I’m bored it doesn’t have to be because of the break up or my ex. The break up shouldn’t make me feel I’m walking on egg shells and worry what I post because she might see it or a friend might let her know, if she sees my posts on IG (I don’t have FB acct), or sees me in the street “so what?” If she talks to me and says, ” hi and bye” okay, and if she “don’t” that’s fine too, but it won’t change who I am, either way there’s no reason to be mean, but I’ll be myself always polite, kill her with kindness. How she feels thereafter it’s her own business, we’re not getting back with each other, but it will never change who I am, I’m a good person and if she ever looks for me to talk, she knows where to find me, I don’t need to be mysterious or worry how many times I’m posting on social media for the sake of my ex girlfriend as much as I miss us, we’re in the past and life goes on.
You’re awesome Zan, I’m stronger now because of you and I thank you for helping me and everyone else that follows your advice and read and follow your advice on your posts.
Hi Joe.
Your social media doesn’t concern your ex, but if you’re not over her, you could have moments of weakness where you wonder if you’re posting too much and the wrong things. Hope takes time to get rid of. That’s why for a while, dumpees should avoid killing too much hope at once. They should post for themselves and nothing that could hurt them later.
Kind regards,
Zan
Seriously, I can’t fathom social media. No one cares that you just bought a new bicycle. The less the world knows about you, the less of an attack surface you have. Your data is valuable, and that online footprint you have is literally your data. Your likes, dislikes, activities, followers, all that. Has social media bettered anyone’s life, in the sense of living a fully realized life? Nope. It just makes spectators out of us.
Hi Claire.
I know what you mean. People use social media to express themselves and show what they’re up to. But they overdo it. I think that discreetness is underrated.
Sincerely,
Zan
I’ve been a ghost since my ex left me in October (no contact), I never had social media, but I think she just doesn’t see any value to reach out as she’s happier without my presence in her life despite everything I did to try and make her happy. Not sure if reaching out would have been better but it still hurts nonetheless.
Great article as usual Zan
Hi Thom.
I know it’s hard, but as long as she’s doing her own things, she’s not interested in getting back together, and must be avoided. Don’t reach out to her, especially if you feel that she has no respect for you. You have to do strict NC.
Kind regards,
Zan
Zan,
i think it’s the opposite. When we broke up, I told her to not contact me so I could heal and that every attempt of her contacting me would set me back in my process. In a sense I expected her to reach out still at some point given that i went off radar completely but she didn’t. Is she respecting my wishes? Does it prevent her from reaching out even if she wants me back? I doubt it, I truly think that if she wanted me back, she would break that promise, but i think it didnt help saying that. What do you think?
Also, i bumped into her on dating apps, not sure you have an article on that but food for thoughts if not 🙂
Hi Thom.
I think she’s respecting your wishes. You’ve asked for space and she’s giving it to you. Don’t worry, though. If she wanted you back, she would have messaged/called you even though you told her not to reach out.
I’ll write an article on seeing your ex on dating apps in the near future. Thanks for the suggestion!
Zan