When A Woman Leaves A Man

When a woman leaves a man

The unfortunate truth is that when a woman leaves a man, she’s usually done for good. She doesn’t want to hear any apologies and excuses and talk about the relationship anymore. The time for talking is over as she’s lost feelings and possibly respect for her ex.

She’s emotionally drained, so she doesn’t even want to think about staying with someone she feels suffocated by.

All she wants is to be left to her own devices so she can process the negative breakup after-effects and enjoy the relief created by the breakup. If she doesn’t get the space she needs to do what she wants, she could lose her patience and sympathy for her ex and react very strongly.

A strong reaction would be any impulsive response that tells her ex she’s not interested in talking and getting back together. That response would likely hurt her hopeful ex and make it even harder for him to accept the breakup and get back on his feet.

You see, when a woman leaves a man, there is very little (if any love left) in her heart. She’s detached a week (or more) before the breakup, so she has no intention of reattaching and returning to the relationship.

This is because she’s happier when she thinks about being alone than she is when she imagines staying committed to her ex-partner and working on a relationship that seems directionless and meaningless.

Not too long ago, the relationship probably seemed okay and had a purpose.

But now that her opinion of the relationship has changed, she can no longer overcome problems and difficulties plaguing the relationship. She can’t do it because her negative perception of the relationship is self-created through self-neglect and neglect of the relationship.

It’s easier to give up on the relationship than it is to work on it because by giving up, she can blame her ex, herself (if she’s depressed), or the lack of compatibility between her and her ex-partner. Blaming something or someone gives her an excuse to shrug and think to herself, “I did what I could. I have to put myself first from now on.”

So that’s what she does. She redirects her thoughts and distracts her mind for as long as she feels relieved.

But to change her mind about the breakup, she would need to do the opposite, which is to convince herself she didn’t do enough and that she should have paid more attention to her partner.

Although there’s always a chance that she’ll change her mind about the breakup in the future, this likely won’t happen right after the breakup. She’ll probably need a lot of time to go through a very unpleasant and painful experience to realize that she lost someone who accepted her and loved her.

Dumpers who change their minds soon after breaking up normally do so because they feel bad for hurting their ex. They don’t like being the bad guys, so they take their ex back and almost always abandon her again when they stop feeling guilty or whatever temporary emotion they felt after the breakup.

They just don’t have the motivation to stay with their partner when they feel uncomfortable, unwanted, unhappy, or disrespected.

So bear in mind that when a woman leaves a man, it’s best not to guilt trip her or encourage her to give the relationship another try. She has a mind of her own and needs to make her own decisions about who she loves and doesn’t love.

If she decides she doesn’t love you, you can’t force her to. You can’t do it whether you love that person, say sweet things, and ask her friends and family to talk her into coming back. She’s the one who left, so she needs to be the one to discover your worth and return of her own accord.

The best way to let her realize what she lost is to cut her off the second she breaks up with you and gives you closure. Even if she doesn’t give you closure, you still need to stop communicating and interacting with her on social media so that she can see you’re gone.

That alone won’t bring her back, but it will give her a chance to think about what she did and what’s best for her once she encounters problems she didn’t think she’d encounter.

So if you’re trying to understand what to do when a woman leaves a man for herself, know that you mustn’t interfere with her new life. She’d been dying to taste freedom for ages and wanted to see if you were the source of her unhappiness and problems.

Contacting her will merely confirm that you were the cause of her misery as it will pressure her and make her feel extremely uncomfortable.

Depending on her personality and how persistent you are, she might even block you and say or do something that ruins your healing and perception of yourself.

Always keep in mind that when a woman leaves a man, she needs and expects her ex to respect himself and avoid bringing up reconciliation and anything related to the relationship and breakup. She needs him to accept the breakup and let her enjoy her new life, even if this means dating someone else.

In this article, we debate what the best thing to do is when a woman leaves a man she loves or doesn’t love.

When a woman leaves a man

When a woman leaves a man she loves

When a woman leaves a man, she usually has no feelings left for him. Love is gone otherwise she wouldn’t have initiated a breakup and asked for space and time. She would have expressed her concerns and tried to make the relationship work.

That’s why it’s normally women who get cheated on or women who don’t get enough attention, respect, and love who leave the person they love.

Such women have feelings for their men but feel that they have no choice but to protect themselves from neglect or abuse. Thanks to their self-esteem and willpower, they’re forced to initiate a breakup even though they still feel connected to their partner and love him emotionally.

By “emotionally,” I mean that they have feelings for their partner but don’t rationally love their partner.

Love requires healthy thoughts and emotions. If either of them isn’t there, the relationship tends not to continue for long. It continues only when couples settle for a relationship.

But sadly, that doesn’t mean that they’re happy.

You might know someone who is or was in a loveless marriage for years or longer. That person stayed for the sake of familiarity and comfort because the relationship was beneficial to him or her. The relationship allowed that person to continue to feel secure and avoid certain problems.

It’s usually new love interests that break such couples up as they make them feel wanted and loved again.

Anyway, most people (men or women) don’t stay in relationships when they’re unhappy. Most people abandon them because they don’t feel emotionally stimulated or rationally on the same page. They feel that something’s missing or shouldn’t be there and that they deserve someone who can love them for who they are.

So keep in mind that when a woman leaves a man she loves, she does it because the man doesn’t love her or love her the way she wants to be loved. Some big issue is affecting the quality of her life and preventing her from reaching her expectations.

That’s why she’s set on leaving despite feeling somewhat connected to her partner.

Sadly though, lots of people confuse connection, guilt, attraction, and sexual attraction for love. They think love is just the emotional aspect of the relationship when in reality, it’s much more than that.

Love gives couples the purpose to stay together, have a family (if they want that), pursue mutual goals, and experience life together. Love is not about the future. It’s about accepting each other fully and living in the present moment.

This doesn’t mean they don’t have any problems. They just don’t think of problems or differences as dealbreakers.

When a woman leaves a man she doesn’t love

Sadly, most women leave a man they don’t love.

They first develop unhealthy thoughts and perceptions and doubt their partner. Then, they lose attraction to him and refuse/fail to bond and look for ways to overcome their negative thinking. And finally, they feel so trapped and uncomfortable in the relationship that they leave their partner and make him think it’s all his fault they left.

When a woman leaves a man, it’s honestly not that much different than when a man leaves a woman. The only difference is that women tend to be more emotional than men. People say that women suffer immediately after the breakup whereas men suffer later, but this has nothing to do with gender.

It depends on how attached a person is to his or her partner.

Regardless of gender, a person abandons a relationship because he or she feels tired of it and thinks that breaking up will energize him/her. And that’s what the breakup usually does. It makes the dumper feel relieved and ecstatic and enables him or her to self-prioritize.

You’d think that a woman always falls out of love because something’s wrong with her partner or the relationship, but that’s usually not the case.

The most common things that cause a woman to fall out of love are:

  • a lack of self-awareness, relationship skills, gratitude, bonding, commitment, and care for the relationship
  • thinking that relationships should be easier and self-maintained
  • endless arguments and disagreements
  • victim mentality
  • personal stagnation
  • stress and depression
  • self-centeredness
  • temptations to cheat or be with someone different and more interesting or exciting

A woman could also leave a man because she’s inexperienced and/or doesn’t know how to maintain and grow her bond. She could focus on herself way more than on her relationship and by so doing, lose sight of that which is important to her.

Some people try to justify their breakup by saying they grew apart. They don’t ask themselves why they grew apart and what they could have done differently to stay on the same page with their partner.

To understand their reasons for leaving, they need to drill down to the root cause of their problems/reasons for leaving. They can do that by using the five whys technique, which works like this.

I left my partner. Why?

Because I wasn’t happy. Why?

I felt criticized and disrespected. Why?

Because my ex would get stressed and angry. Why?

He/she didn’t like what I was saying/doing. Why?

Because my ex thinks differently. Why?

Because he/she had a different upbringing and went through different life experiences.

You can ask “why” as many times as you need to as long as you get to the root cause of the problem or decision. Most dumpers, unfortunately, don’t do that. They don’t see things from their ex’s perceptive and realize that their ex had his or her reasons for acting the way he or she did.

So master the five whys technique and you won’t consider yourself a victim whenever someone does something you don’t like. Conversely, you’ll learn that people just do what’s best for them and that they aren’t selfish or selfless.

They’re just being human.

Here’s what it means when a woman leaves a man.

When a woman leaves a man for herself

What to do when a woman leaves a man?

If you know someone who got dumped or you’re the one who got dumped, you need to understand that women don’t like being chased after the breakup. They may like men’s attention prior to being in a relationship and during the relationship, but after that, they find it extremely repulsive.

They feel that their chaser ex is in denial and that he doesn’t care about how they feel. As a result, they treat their ex the way their ex allows them to treat him. If he begs and pleads and does desperate things, they see that their ex lacks self-respect and that they can get away with disrespect.

Dumpers don’t want to hurt their ex on purpose (at least most of them don’t). But if they see that their ex only cares about himself, they can feel disrespected and decide to shoo their ex away in a swift and forthright manner.

The problem is that some guys think they need to set their pride away and prove their love and commitment to their ex. They think they must showcase change and get on their ex’s good side. But the truth is they have nothing to prove to their ex.

Their ex has already given up on them, so they’re just making things worse. They’re showing their ex that their ex’s opinion doesn’t matter to them and that they’re only interested in what they want.

This usually smothers their ex immensely and forces their ex to lose all respect for them.

So when a woman leaves a man, don’t think it’s a man’s turn to chase a woman. The only thing a man needs to do is respect his ex’s decision and preserve his worth. He can do that by following a strict regimen of the indefinite no contact rule and sticking to the rules of no contact.

These rules are essential as they allow the dumpee to detach and the dumper to focus on his or her wants and needs.

What do you think a man should do when a woman leaves him? Should he apologize, stay in touch, and woo his ex or should he leave her alone and try to get over the breakup? Let us know your thoughts below the post.

And if you want to talk with us about your breakup, click here to learn more about our coaching programs.

13 thoughts on “When A Woman Leaves A Man”

  1. I am shorts of words to thank you. I am doctor by profession and treated so many people but I’m thankful to have you to help me in healing. Have been reading you for a almost a year….. all of ur articles r out of the world…. My ex has not come back… it’s a very complicated situation but I’m healing.No contact is for me. Breadcrumbs do not help… you made me strong and I feel my power is coming back….
    Thanks Zak….

    1. Thank you, Dee.

      I’m glad to hear that your power is returning to you. Soon, you’ll be over your ex and won’t care about whether he returns or not.

      Stay strong!
      Zan

  2. I totally agree that when a woman leaves a man, it’s not that much different than when a man leaves a woman.
    Always learning from every article of your Zan

    Thank you for giving all us a hand

  3. My ex went straight into No Contact with me after our last conversation. I respected him for that, because the alternative would have been just pathetic. But my feelings for him never went beyond that rudimentary level of respect again. The grass really was as greener as I expected, and I had no cause to come back.

    1. Hi Jaycie.

      Sometimes the grass is greener, but sometimes dumpers’ opinion of their ex is so bad it can’t improve and return to normal. Such people move on, thinking their ex wasn’t good for them even though they have things to work on as well.

      Best regards,
      Zan

  4. Entering no contact as early as possible is crucial. I wish I had been able to do it sooner but had money to sort out. No contact is for yourself and your recovery. Not to make her miss you or want to come back. GIGS may occur but by the time she returns (if) then I hope I can say haha I’m happy and loved by someone else. Your loss! Now you live with the regret and upset I have. Tables will have turned. Here’s hoping anyway!

    1. Hey Jaytee,

      By the time she comes back, you will not care about that ‘haha, you lost’ moment. This is what happened to me nearly year and a half later.

      By the time she came back I had improved and intellectualized myself on relationshis so much that I didn’t see a future with that person, even though I wasn’t seriously dating anyone at that point.

      After sulking for some time, I started using my time to improve and made such a huge progress that at some point I understood I want a different kind of partner compared to my ex. When she came back I gave her benefit of the doubt but after just one meeting I saw she used her time away for partying and going out with flings. She was great for me on that stage of my life but wasn’t anymore.

      Instead of feeling haha you lost I felt I bit sad that we were unable to make things work between us but nevertheless I knew she was not the kind women I was looking for so we just went out seperate ways wishing all the best for the other person.

      1. Thank you for your words SP! 🙏🏻 It’s got easier as time goes on in no contact. It used to hurt me thinking of her with someone else. It doesn’t anymore. I don’t even think I like her as a person anymore. She’s a deceitful immature liar. She couldn’t stay true to me or do the decent thing and end it before cheating. My self esteem was on the floor as she gave reasons of not fancying me anymore. She borrowed money from me the week before we ended. She must have known it was over.

        I hope to reach a point of indifference. Only last week I saw a picture of her on Fb on a mutual friend’s Fb and it set me back but now I’m back to how I was. The down days are way less than they were.

        I have lost a lot of weight and am a regular at the gym and run a half marathon last week. Physically I feel great. I got a job promotion. I’ve been on dates and had a few ons. I’m not ready for a relationship. I’m just getting on with my life. No waiting.

        You are right I don’t think we fit together anymore. We were good at the time. The way she dumped me at Christmas and dumped me without a thought said a lot about her. Funny isn’t it, you are desperate for her return then realise you’ve changed and she isn’t for you.

        Take off the rose tinted glasses and see her for who she is. It isn’t all about how beautiful she is on the outside

        1. First and most important thing – pat yourself on the back for all the progress you’ve already made. Half marathon is an impressive achievement. Being physically active and good to your body even more impressive.

          Don’t worry too much about the bad days, progress is two steps forward and one step backwards. Soon those days will be just brief moments when you remember something and just go about your business as usual.

          My breakup didn’t involve cheating and manipulation just the relationship running it’s course, at least for her initially because I didn’t want to breakup. Now down the line though I see it too.

          I can only imagine the pain and and the hit on your ego and self-confidence after going through all that. In the beginning stages I also imagined her being intimate with someone else but think of it this way. Now some other poor soul has to deal with her immaturity and cheating ways while you will find someone else that will love you the way you deserve to be loved.

          Never forget that your worth doesn’t depend on anyone else but you! I don’t know your ex and don’t want to be rude but her actions speaks loudly abouth her worth not yours.

          Keep going forward buddy and before you know it you will be with someone else that will be better fit for you and wouldn’t want to spend a minute away from you. Your improvements are the guarantee for that!

          PS: about social media, I temporarily disabled mine in order not to see or know anything about her. We have lots of mutual friends after 4years together and removing only her wouldn’t do the trick, sooner or later I would have seen her on someone’s feed. I haven’t looked back and still don’t have a single social media account 1.5+ years later. Instead of spending my precious time glued to my phone I am just out there doing things.

    2. Hi Jaytee.

      Starting no contact right away isn’t easy as it requires a lot of willpower and self-control. But those who manage to do it recover the quickest and also become ready to date someone else.

      Kind regards,
      Zan

  5. Both of my ex-wives tried to come back months after they left. Shockingly, the grass wasn’t greener after all. As Zan says, they first have to experience what I call ‘reality’, and then their arrogance disappears and they remember what they had. Too late

    1. Hi Doug.

      That’s how it is with most dumpers. They think they’ll be happier and that the problem is with their ex. But when reality sets in, they reflect and realize they were the problem all along. That’s when they come running back—and it might be too late.

      Kind regards,
      Zan

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