Here are 10 techniques every person should start using when they want to stop feeling angry. They are simple and work like magic. The hardest part about them is implementing them and actually remembering to use them when needed. If you are a very angry person I suggest you get a physical reminder like a […]
Productivity is a trait that drives us towards our goals. Low productivity levels cause us to conform and operate in our comfort zone. But we can consciously increase our productivity by observing our behavior and changing some of the negative habits. 1)Plenty of sleep & wake up early Study shows that the brain is the
In this article, I will discuss how to increase confidence successfully. Confidence is one of the most valuable traits a person can possess. It’s a state of mind in which one unconditionally believes in his own self-worth and abilities. To be self-assured means to live your life on a set path with no doubt or
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Before I explain how to get out of your comfort zone, I’d first like to explain what a comfort zone is. The comfort zone is a state of mind in which we feel comfortable and relaxed. It consists of behavioral patterns, activities, locations, habits, etc. This anxiety-free state is the ideal place we want to
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Do you want to become the best version of yourself you can possibly be? First, I must warn you that going through a huge personal transformation is no easy task. It requires zeal and utter dedication to reach your ambitious state. Note that you should become the best version of yourself because you wish to