When Do Guys Start To Miss You After A Breakup?

If you’re wondering “when do guys start to miss you after a breakup,” I may have the answer you’re looking for. I’ve been studying guys’ post-breakup behavior for a while now and noticed the patterns guys tend to repeat. But before we talk about that, you need to know that the patterns guys repeat aren’t much different from the patterns women repeat.

Both women and men come back because they’re unhappy, sad, and miserable and need their ex to validate their importance and heal their wounds. But the most notable difference is that women tend to come back for security a bit more often than men and that they normally think of their recent ex as their only option rather than just one of the options.

Guys normally become nostalgic and start missing you when they understand they no longer have the support they used to get from you and that they can’t handle their issues and stressors without you.

That’s when they reach out to you, apologize, and try to lean on you for love and support.

So if you’re curious about when guys start to miss you after a breakup, don’t think that your ex will miss you and return to you just because you’re a good person. Your ex will come back only if he fails to find happiness or fails to stay happy without you.

This article will explain what guys need to start missing you and wanting to be with you.

When do guys start to miss you after a breakup

How long does it take for a guy to miss you after a breakup?

If want to know when guys start to miss you after a breakup, you need to start by understanding that it takes some guys weeks and others months or years to miss you. No two guys are alike, which is why there’s no simple answer.

But from my observations, there are 3 types of dumpers that miss you quicker than others.

The first type is the depressed type. This dumper is extremely unhappy with himself and often comes back as soon as he realizes he doesn’t have the emotional strength to handle the things life throws at him.

He comes back a week or two after he’s become depressed because that’s when he realizes that he was happier with his ex and that he needs to get back with his ex before she moves on. But when he notices that his relationship isn’t making him internally happy, this person usually leaves again. He doesn’t have a good reason to stay because he comes back to help himself deal with depression rather than to invest in you and the relationship.

The second type of guy dumper who misses his ex is the indecisive type. This is the guy who doesn’t know what he wants and who he wants a relationship with. All he knows is that he likes his dumpee for who she is, but that he can’t commit to her because he wants to see what else is out there.

To him, it’s not about working on the relationship, but rather about finding the right person from the get-go. He isn’t in love with the dumpee enough for love to blossom. He’s just keeping her around as a backup option, which is why he usually dates others for a while until he realizes that new people aren’t any better than his long-term ex.

That’s when he comes crying back, saying he’s sorry and, professing his undying love and commitment to the dumpee.

The 3rd and last type of dumper who misses the dumpee the most is the insecure type. This dumper comes back when he fails to make other women like him and want to be with him. He’s so afraid that someone else will take his ex’s spot that he comes running back to his ex and tries to extort validation out of her.

He just can’t risk losing her because he can’t find a healthy relationship and a person who loves him.

Guys start missing you when you stop missing them

Guys who don’t come back after a month or two need a lot more time to miss you. How much time they need nobody knows. But they probably need so much time that you stop missing them and no longer care about them romantically.

When you stop caring about them, you start caring about yourself. And that’s what makes you extremely attractive and increases their respect and cravings for you.

You must remember that dumpers are usually completely over you when they break up with you and need a reason to miss you.

This reason can be:

  • getting involved with someone incompatible
  • poor emotional/physical health
  • losing friends and family
  • financial issues
  • losing a job
  • romantic rejections
  • anything that hurts them

Guys start to miss you after a breakup when they’re having a hard time finding happiness without you. The more pain and suffering they go through, the more they think back to when they didn’t feel so lost and miserable.

And that’s when they finally admit that they miss you—and expect you to soothe their anxiety and give them reassurance. Of course, they may not necessarily want you back the moment they miss you, but they could breadcrumb you, confuse you, and secretly rely on you for various things, including boredom, stress, guilt management, and recognition.

If you want to make your ex miss you, you have to be patient. You have to stay in indefinite no contact and not worry about what your ex is thinking and doing. Your life is no longer about your ex. It’s about you now and those who love you.

When your ex sees you value yourself your ex could notice that you don’t care about him and wonder why you don’t care. This could make your ex curious and perhaps even nostalgic. You need to wait regardless of what effect no contact has or doesn’t have on your ex.

Do all guys miss you during no contact?

Guys who have their lives figured out and don’t rely on their romantic partners and external happiness for validation probably won’t miss you during no contact. They are secure, have plenty of dating options, or don’t think fondly of you, so you’ll likely hear from them only when they’re bored, lonely, or want you for a booty call.

It’s crucial for you to understand that emotionally strong and independent guys don’t miss their dumpees. At least not as much as you’d like them to because they’re living the kind of life they’ve always dreamed of living. Such guys are much more likely to focus on themselves and the people they deem as important—and do whatever makes them happy.

As a dumpee, that’s what you must do as well. You must set some new priorities and seek internal happiness within yourself so that you can slowly forget about your ex and fall back in love with yourself.

If you don’t get over your ex, your ex won’t respect you much if at all. He’ll see that you’re still dependent on him for recognition and that getting back together with you would drain his energy and waste his time.

How to make guys miss you?

You probably already know that the indefinite no contact rule is the only way to make your ex miss you. It’s the only rule that’s effective because it gives your ex plenty of space and time to remember you and think about you. Of course, thinking doesn’t necessarily make his feelings come back, but it does let him process the suffocation and/or anger and allow him to run into issues.

It’s the issues or rather, the bad post-breakup experiences that could help him miss you the way you want him to miss you (romantically). That’s because he could see for himself that dumping you didn’t make his life any better. It just made him swap some problems for new ones.

Provided that your ex is somewhat mature and understands his emotions, the no contact rule could help him see that you value yourself more than him and pique his interest.

And if it piques his interest, he could start to admire your:

  • emotional intelligence
  • emotional strength
  • confidence and high self-esteem
  • independence
  • respectful behavior
  • priorities

There’s no better way to make your ex miss you than to respect yourself more than you respect your ex. So start respecting yourself right away. Spend time with your friends and family and leave your ex alone. He’ll message or call you if things don’t go well for him.

That’s because he’ll remember that he used to rely on you when he needed your help the most.

My ex says he doesn’t miss me

Some guys will blatantly tell you they don’t miss you so that you stay away from them and stop smothering them.

If your ex said this, you have a great opportunity to distance yourself from your ex and show him you don’t need him to miss you. You have people in your life who love you and care about you and give you everything you need. So spend your time with them. Don’t waste any more time on the guy who left you and doesn’t miss you. Talking to a guy like that is only going to make you feel worse.

It’s going to make you crave him more and open your breakup wounds.

When do men start to miss you

So start following the rules of no contact right away and stay true to them at all costs. Don’t even check up on your ex online. You don’t need to know if he’s dating someone else already and having a great time with her. All you need to know is that he’s going through the stages of a breakup for the dumper and that he’s not the kind of guy who understands or cares about what you’re going through.

He’s perfectly happy reacting negatively to your behavior or presence because that way, he can quickly get you off his back and focus on his own life. I suppose him telling the truth was better than lying to you. But that doesn’t give him the right to say hurtful things.

He should still handle the breakup maturely and empathetically.

The best thing you can do about a guy who doesn’t miss you is to disappear from his life completely. It won’t guarantee that he’ll see you in a better light and miss the good times, but it will help you stop seeking approval from him and allow you to detach.

And that’s the most important thing that can happen to you because as long as you depend on your ex, it will be hard for your ex to miss you and respect you. Always remember that respect is earned and that dumpees who don’t respect themselves don’t make their exes miss them.

More often than not, they make dumpers pity them and want nothing to do with them.

So why not focus on the things you can control and prioritize healing from the breakup? If your ex changes his mind about you and starts feeling something/anything for you in the future, rest assured that you’ll hear from him.

Your ex will tell you everything he wants you to know and you won’t even have to say or do anything. You won’t have to sit around and wait for him to miss you while you miss him like crazy. That would be a big waste of time. You just need to focus on feeling better and enjoying your life.

My ex is too stubborn to contact me!

This is something I hear all the time, so it’s time we get to the bottom of it.

Although a lot of dumpers are more stubborn than a mule, you need to know that stubbornness is not something you should be concerned about. Stubbornness doesn’t prevent dumpers from reaching out because breakups aren’t about egos and pride.

They’re about lost feelings, resentments, and wanting to be alone. Dumpers have to process negative breakup emotions and redevelop curiosity and feelings before they can contact their exes.

But if you’re absolutely sure that your ex is extremely stubborn and won’t contact you because of it, then here’s a question from me to you.

Why did you date someone so stubborn, aka emotion-driven and closed-minded?

Surely you weren’t very happy in a relationship with your ex because you couldn’t compromise with him. You were stuck growth-wise and probably felt frustrated, angry, or depressed more than you’re willing to admit.

Yeah, but I loved him despite his flaws,” you might be thinking.

Although he was probably lucky to have an accepting partner such as yourself, I’d be lying if I said you were lucky to have him too. You most definitely weren’t happy serving this person’s needs and you certainly won’t be happy if he comes back. That’s because you’ll get the same old behavioral patterns and issues as last time.

And that’s not worth it.

I bet that if you wait a few months to detach and see things more clearly that you won’t want your ex back anymore. You’ll realize that you had put up with too many shortcomings and that you need to raise your standards so that your next relationship can be better and stronger.

What if my ex never misses me?

If your ex never misses you after the breakup, know that it’s okay! You may not think it’s okay right now because you’re hurting and badly need your ex to feel better, but you won’t always feel this way. One day (relatively soon), you’ll start feeling stronger and more secure and see that the world doesn’t revolve around your ex.

Eventually, you’ll realize that you don’t need your ex to be happy. You just need to get over him and improve your confidence and self-esteem. It will take some time to rebuild these things, of course, but when you do, you’ll realize that you wasted your time waiting for your ex.

That’s when you’ll immediately stop thinking about your ex and understand that your life is all that matters. It always mattered more than your ex, but you weren’t able to see it because your ex had more power while he was with you or gained more power by breaking up with you.

Whatever the case may be, once you get to the point where you no longer miss your ex, you won’t even care if your ex misses you. You’ll be happy without your ex because you’ll know that you don’t need a relationship to fulfill you and that you’ve already got everything you need to be happy. You have yourself and those who supported you after the breakup.

So don’t worry about whether your ex misses you right now. His recognition may be important to you right now because you feel rejected and hurt, but once you’ve healed, it won’t even cross your mind. You’ll have better things to worry about.

I suggest that you focus on healing so you can stop thinking about what your ex can do for you and start thinking about what you can do for yourself.

Did you enjoy reading this article? Did it answer the question of when do guys start to miss you after a breakup? Are you curious about when your ex will start thinking fondly of you? Comment below and let me know.

And if you’d like to talk to us about guys missing their exes, go to our coaching page to learn about our coaching services.

19 thoughts on “When Do Guys Start To Miss You After A Breakup?”

  1. Hi there. My ex and I broke up two weeks ago. He was going through family stuff and a divorce, also has a little girl. He emotionally didn’t have it in him to have a relationship with me anymore. It was amicable and no one hates each other. I am so utterly and completely devastated though. I really truly thought he was the one. We had plans to get married, have babies, etc. it was pretty quick, and we only dated five months. First month we were telling each other how much we wanted those things together. I told myself no contact with him for 3-4 months. A) gives him time to figure his life out and B) I want to heal while this happens. I guess my question is will I lose him if 3-4 months goes by and I haven’t reached out even remotely? I’m in the so sad I could die stage lol. But very much staying strong.

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  2. My ex and I broke up last week, he ignored me for two weeks and when I finally had the chance to talk to him he was so rude to me, he said rude things and that pissed me off I told him I was done, I left him for a day and when I came back to apologize he told he didn’t want to be with me and he was done, after that I tried contacting him trying to explain that I miss him but he’s always rude, so a few days ago i told myself I’d never text him again, but now I miss him and I don’t know what to do, I really want to text him and tell him I still love him but that will push him away, it’s been four days now but i really don’t know if he’s missing me or even think about me

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  3. I would definitely agree : Once a woman says it’s over, bet your bottom dollar she’ll never come back. And yes, there are always exceptions to the rules.

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  4. hi there .. i have a question and i need some advice please

    I got dumped by my fiance 3 weeks we were about to move in together …. it broke my heart as he did it over a message and blocked me straight after …. he basically left us homeless and i was forced to quickly fine another place to live but despite all i still miss him and i cannot get over the break up. he said to me he needs time alone now ( quick summary – i was single for 16 years before i met him . i met him 2 weeks after his ex left him overnight with their kids for another man. when we met we clicked instantaneously and i asked him if he is ready and he said yes) .. we had many ups and downs in our relationship but we had more good times than bad but he always focusses on the bad. he believes – in his mind – he believes no person should argue or disagree and he cannot see reasoning that every couple has disagreements … whenever we used to have a disagreement i always apologized and he never took the blame … i always said sorry to not lose him,. he is such an amazing man with a good heart and we had more good than bad memories – im sad , angry, hurt because he is selfish to think only of him now after 3 years ……he had no reason to actually break up with me …. the worst is we never ever had arguments – [perhaps a few disagreements but we never ever argued ! i believe he is my sou mate – i havent heard from him since and have been applying the no communication rule – what do i do ? should i leave him be ? he is very stubborn and hard headed -once he makes up his mind it takes a lot for him to change that …..

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  5. Hey, so I recently decided to have a break from my relationship as I have been going through trust issues with my boyfriend. I found out (or sometimes he tells me) that he’s had conversations with girls and whenever I’d ask to see the conversation he says he deleted it even though I told him multiple times to not delete chats. In the most recent event, he informed me that a random girl texted him and when i asked to see the convo he said he deleted it. Words were said and I got heartbroken by him as i felt it was shady even though he swore it was a silly convo (I believe if it was silly then he should’ve had nothing to hide). He doesn’t truly believe that he’s wrong and he doesn’t see it as a valid reason to doubt him / have trust issues. It’s only been a few days since we’ve been on a break but I’ve missed him terribly yet he still hasn’t tried to contact me.

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    • Alexis, I married a guy like this. He didn’t think his convos with his females friends were a big deal and as our relationship progressed he got more and more disrespectful about the whole thing. It progressed to the point where one day I found a long hair in our bed which opposite of my own color and I didn’t even consider that he was cheating on me because I had to be a “secure” and “trusting” partner and if I suspected something then I was weak. I thought I dragged it in on my sweater somehow from somewhere outside the house. Ugh. A year or so later I found out he was living a double life and having sex with whoever would look at him. You shouldn’t be with someone who you have to tell not to delete his chats. Step back and say that, it actually sounds a little messed up, right? My expartner didn’t believe he was wrong, either. Even if he didn’t think he was wrong, if he were good to you then he’d respect your feelings and not be chatting up other girls. I don’t think your “trust issues” are unfounded. Keep your eyes open, and I think it’s so strong of you to break things off first. I wish I had done that!

      Reply
      • This ladies is called gaslighting. Sounds like very narcissistic behavior to me. I am so sorry you all had to experience this kind of treatment but just know that it’s an experience you can use to your advantage in the future with them, other love interests or anyone else who makes you second guess your standards or sanity. You can do this by setting a boundary that you will not tolerate one ounce of this kind of crazy-making behavior again. You deserve so much better. Good luck!

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  6. Hi shesgone, I agree with what Zan said. Women dumpers do come back if they have ended the relationship too quickly and didn’t leave a chance for the guy to work things out (read my story above). It’s when they’ve made too many efforts in the relationship but they weren’t reciprocated that they don’t come back. I gave my ex too many warnings, offered him many chances to improve on his behaviour, showed how much I cared about him but he took me for granted and didn’t worry about losing me so I left! and yes this time I won’t go back unfortunately.

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  7. Hi and thank you for your articles, they are very insightful. You talk a lot about the dumpers being these sort of heartless, inconsiderate exes who end the relationship without a thought for the dumpee and live blissfully after the breakup. But there are instances when the dumper has no choice but end up the relationship to save themselves from heartbreak. I broke up with my boyfriend 2 months ago because I was feeling neglected, undervalued and taken for granted. We’ve been together for 4 years but it’s a long distance relationship . I broke up with him once after our first year because I was needy and insecure. I realised my mistake 2 months later and asked him to get back and he immediately agreed. We did LC then so the communication doors were never closed. We both worked hard on making the relationship work and had a blissful 2 years together. I did a lot of work on myself during that time and became independent and confident which made him full of admiration for me. Then last year he just stopped putting effort into the relationship. I felt isolated and lonely and we weren’t spending any quality time together. I mentioned the problem to him several times and said our relationship is at risk if we don’t invest in it. He always agreed with me but still did little to no effort to make it better. In the last few months our relationship was reduced to a couple of phone calls a week, plans made then cancelled etc. I gave up and ended it even though I still love him. He said he wasn’t surprised but that it was sad that I wanted to breakup. That’s all… He didn’t try to resolve the issues, didn’t fight to keep me. Since then we’ve both been in complete NC for 7 weeks. He’s living his best life going out and traveling (plenty of photos on social media) whilst I’m feeling crushed and can’t quite understand how someone who was so into me could just let me go so easily..So you points above don’t apply to my case because there is no way I could ever contact him first after giving up on me so easily.

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  8. Thx for the article 👍

    Today… as I was waking up… something happened.

    You know those visions you have that aren’t dreams. You kind of half wake and half a sleep?

    Well… I saw myself there in front of my ex… and was looking at her. I looked at my chest and there were literally heart emojis pouring out of me 😂

    I closed it with my hands. Smiled at her… said goodbye and turned around… and walked away.

    As I opened my eyes a ray of sun hit my eyes.
    I knew right then I’m over it.

    There was some sorrow in the relief. It was an odd feeling. But there was also an inner calmness and peace in the freedom.

    Thank you Z. for your articles ❤️

    Reply
    • Hi SCV-rush.

      Perhaps it’s a sign that you’re moving on. That you’re walking away from the past which no longer serves you.

      Thank you for the powerful message, friend.

      It’s super empowering!

      Best regards,
      Zan

      Reply
  9. You should make a new one but for women since these are generally towards men as dumpers.

    I’m no expert but the way I see it is that Men who are the dumpers tend to come back easily to their ex, unless the girl suffers from Schizophrenia or something, for another chance, days, weeks or even months later.

    When it comes to Women, when they break up with a man, they pull the plug FOREVER. They will never look back and move on so easily. I think that, contrary to men, women are prone to give the second or third or even fourth chances while in the relationship and not when it’s over. When it’s over they meant it!

    But, you or any women who end up reading this, try and change my mind!

    Cheers!

    Reply
    • Hi shesgone.

      I believe the quality of the relationship matters a lot more than gender.

      Women often come back when they’ve let go too quickly and/or couldn’t find a person worth dating.

      I’ll write an article for guys one day.

      Best,
      Zan

      Reply
    • Hi shesgone, I agree with what Zan said. Women dumpers do come back if they have ended the relationship too quickly and didn’t leave a chance for the guy to work things out (read my story above). It’s when they’ve made too many efforts in the relationship but they weren’t reciprocated that they don’t come back. I gave my ex too many warnings, offered him many chances to improve on his behaviour, showed how much I cared about him but he took me for granted and didn’t worry about losing me so I left! and yes this time I won’t go back unfortunately.

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    • As a woman I’d have to agree with this. I do believe it’s because each time we give a second chance it’s with a diminished amount of caring. And once we’ve walked away we’ve realized it’s because whatever feelings we had for you are either no longer there or have been shattered by his actions. I will tell you every single relationship I’ve walked away from, I’ve never gone back.

      Reply

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